DBT Emotional Regulation/Thursdays
Aug 06, 11:00 AM – Sep 10, 12:30 PM
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You will learn effective skills to help you live a peace-filled life even when people around you are difficult. DBT is a type of cognitive behavioral therapy that teaches participants how to live in the moment, cope healthily with stress, regulate emotions, and improve relationships with others.
DBT Emotional Regulation/Tuesdays
Aug 04, 6:00 PM – Sep 08, 7:30 PM
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You will learn effective skills to help you live a peace-filled life even when people around you are difficult. DBT is a type of cognitive behavioral therapy that teaches participants how to live in the moment, cope healthily with stress, regulate emotions, and improve relationships with others.
Español-Blue Door Connect/Lunes
Jun 01, 7:00 PM
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Cada sesión del grupo de apoyo durará 30 minutos y tendrá un "consejo del día". Permitirá a las personas la oportunidad de estar en un grupo social. No hay costo ni obligación con este grupo. Esperamos que este grupo te ayude a combatir cualquier síntoma provocado por el aislamiento del COVID-19.
Blue Door Connect/Wednesdays
Apr 01, 12:00 PM
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Each support group session will last 30 minutes and have a “tip of the day”. Allowing people the opportunity to be in a social group. There is no cost or obligation with this group. Our hope is for this support group to help combat any symptoms brought on by the isolation COVID-19 is causing.